An introvert to the core, I often avoid situations where I might become the center of attention or need to make conversation with people I don't know well. Before a social gathering, I worry about my comments falling flat… the very idea of making small talk practically gives me hives. When driving home, I dissect every word and berate myself over some silly remark I made. As a result, my idea of a perfect evening includes pjs and a good novel – you might call me a homebody!
However, studies show that social connectedness is vital for our mental health and physical well-being. And this need isn’t filled by “relationships” over technology or social media. We all need concrete connections made regularly through face-to-face interactions with people who are supportive, empathetic, and respectful… with people who are committed to making us feel valued.
I have to admit, I have learned from experience that when I overdo my solitude, I can start to feel gloomy and discouraged about life. I have come to realize that I need to make a concerted effort to push past anxieties and “put myself out there.” That is why I love attending Echo Gatherings. These events are filled with women who want to connect and support one another... even if no one I know is in attendance, there are always smiling faces and someone new to meet. Speakers provide meaningful information and practical, clear insights. I always end the evening better off than when I started.
Whether you are a homebody who needs to pluck up your nerve to attend or you are the life of every party… I promise that you will benefit from attending an Echo Gathering. It is my prayer today that God gives you the courage to sign up and show up!
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